Workshops & Courses

Intro to Ashtanga Yoga is a 4-week course that will introduce you step-by-step to the fundamentals of Ashtanga yoga, including breath and posture alignment. Ashtanga yoga is a powerful and dynamic system of yoga that synchronises the movement of the body with the breath (vinyasa). The practice moves through a progressive series of postures that build internal heat, purifying the body, nervous system and mind.

Intro to Ashtanga Yoga is a 4-week course that will introduce you step-by-step to the fundamentals of Ashtanga yoga, including breath and posture alignment. Ashtanga yoga is a powerful and dynamic system of yoga that synchronises the movement of the body with the breath (vinyasa). The practice moves through a progressive series of postures that build internal heat, purifying the body, nervous system and mind.

Internationally renowned yoga teachers Mark and Joanne Darby are coming to Dubai! They are part of the few teachers worldwide who have attained the highest level of Ashtanga yoga teaching accreditation and are certified by Sri K. Pattabhi Jois to teach the original Ashtanga method. This workshop is a great opportunity to study with experienced teachers and learn more about the Ashtanga yoga system.