Yoga Room Blog

by Jo Arganaraz Pregnancy is a time when many women start yoga and really do need the time for themselves (the plural now being literal)! Is it safe? What can and can’t be done? How does it feel?  Read More..

by Nea Ferrier It’s been a great start to the Mysore program at Yoga Room Dubai this week. While coming into yoga around 7am can seem like a very early start, this really is the best time of day to do your Ashtanga practice. After you finish, you will feel refreshed and energized, ready for the day ahead.  Read More..

by Jo Arganaraz Internal: what's really going on inside body and mind - an endlessly fascinating journey

Newness: 15 years of Ashtanga practice, every practice revealing further truth and light

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by Nea Ferrier I’m really excited to start teaching at Yoga Room Dubai – particularly to have the opportunity to teach Ashtanga Yoga in the way it is traditionally taught and practiced  - Mysore style.   Read More..

I have exciting news to share. I've had exciting news to share for months! But, at first it was just an idea. Then, it became an on-the-long-run plan. Then I traveled to Mysore! And I came back to Dubai not willing to settle for the life I was living. So, then we started planning for the near future. We found the space, and we fell in love. So, we had to prepare plan - a business plan. Before you know it, we were signing papers.. but we had to keep it all a secret! Mostly because we wanted to surprise everyone.  Read More..